I felt like my journal was a lifeline in hospital. TRIGGER WARNING- I had a flashback and I write about certain things that might upset fellow PTSD-ers.
25th/26th April, 00:34
Updates on life! I haven’t written in a little while.
So last night at 10:00 pm, (meds time), I got restless and upset. The dark passenger was on at me to bash my head against a brick wall until I lost consciousness, and they were angry that I had no blade to hurt myself with. They told me I wasn’t allowed to sleep, and they made me pace up and down until Matron spotted me. Rocker stopped to help first, then Matron came to sort me out along with Sunbeam and Foxglove, two of the other patients. I had to wait for what felt like ages with my brain on fire whilst Matron finished off what she was doing, then took me into the ladies’ lounge.
I felt like I was going crazy again. My head was burning with the weight of the three voices. I was strung-out and exhausted, ready to flip. I did cry, I did shake, but Matron explained she was going to give me some promazine. I freaked a bit, seeing as that stupid psych tried to stick me on it before. Thing is, when you get explained what the drug does, what the rare side effects might be, and you need help, you swallow that shit down and chase it with water, then wait and hope.
Oh god. Best night’s sleep EVER. Like since America sort of good. As if my J was lying beside me. In fact, J called and we had a great chat, and he laughed when I said I felt tipsy! It was great to hear him feeling better. Also, Mr Robot called whilst drunk to tell me I was awesome, and to please survive. I promised him I would. I told R all about my day when she rang, too. R called first, then Mr Robot, then J, then I crashed.
This morning, I felt brave and calm when I woke up and I talked to Rita the Coach Driver about what my ex did to me, but I think I pushed myself a bit too much. I had this terrible, terrible panic attack/flashback in the shower. I felt hands all over me again, was waiting to hear his voice, and the voices told me I would never be clean again after this. I scratched my skin so hard I left marks, and I had to run from the shower room back to mine. I was terrified and sobbing. I didn’t want the men on the ward to come anywhere near me, when usually I’m kind of ok with it.
One of the nurses came doing a check (they do them every hour) and she asked if I was ok. I told her what had happened and she said to get dressed adn come out of my room to try and calm down.
I threw my clothes on super fast and got out, and ended up talking to one of the nurses. She’s so sweet. I think she is either from Botswana or Nigeria, cause her voice reminds me of Ma Ramotswe. I let her know how freaked out and upset I was, and she talked to me until I felt calmer.
The rest of the day was spent with Pixie doing art, my amazing family (still doing art and they joined in) and I saw my friend Sunbeam again. Vincent Van Gogh had a flip-out at midday and it frightened me- we were all in the garden and he got loud and argumentative over Sunbeam’s phone, and I dropped my trowel and ran. PTSD is sometimes useful, it stopped me from being in a bad situation, but I was still frightened. I got better though by doing more art- Pixie came and let me know I could just keep going.
Tonight, I heard the dark passenger again. They’re pissed beyond reason that I asked for help like this. They still want me dead, adn I am still frightened about the future. Thing is, I have a lot of people rooting for me. J called tonight and said he was PROUD of me for being in hospital, because it’s the right place for me to be whilst I’m still struggling with all of this.
I also handed a pin back to its owner- a badge Van Gogh gave me. I gave it to the guy who owned it and he was pleased and surprised to have it back.
I am still worried. The dark passenger is still awake and I am too. I just want to cling to what J said tonight and the way he makes me feel. He filled me with happiness and made all my skin buzz with excitement. He makes me feel human, not like a frightened rabbit.
Ugh. Still not tired. Thanks, dark passenger.
I have a new journal after this dies out- there are so few pages! I can’t get over how much I have written.
OK, I’m going to try to sleep. I need it, but not sure I can. Gonna try and wind down with my other journal.