I don’t know what made me do it, but I looked at the email the ex sent me again. I think I thought I was strong enough to be ok with it.

I wasn’t.

I am not going to be that foolhardy again. I should have known better, given that last night I had a lot of paranoia and the voices of the dark passenger were harassing me…

I got out of the awful triggered state I was in by a combination of writing, canine cuddles and J’s music.

Roll on Psychiatrist. I rang to check where my referral was and I ended up getting the doctor’s name.

At last. Progress.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s