I have my appointment with the clinical psychologist today- it cannot come sooner. I had another attack of the dark passenger last night, and Josh and my mum were the ones calming me down again. I hate the voices so much- but today marks the start of me showing them the middle finger forever. I hope.
In the picture below, there’s post-it notes to fight all the hate the dark passenger spews at me. I read them every day.
Wish me luck. I’m going to need it.